Hesperia Virtual Adult Martial Arts | White Tiger Martial Arts Academy
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Julia Kim Bagwell-Johnson reviewed White Tiger Martial Arts Academy
5
via Facebook

This is a place where you not only learn Martial Arts, but serious life skills. This is a family dojo, where FAMILY and TEAMWORK are emphasized. Character skills are every bit as important as physical skills, here! I love this place and am very happy to call if my home for the last 10 years!

Suzan Davies reviewed White Tiger Martial Arts Academy
5
via Facebook

I truly believe this is the best martial arts school in the high desert! The instructors are great. Martial arts as well as life skills are taught. It's true what we say - Enter as friends, leave as family!

Jeffrey Brandi Wilson reviewed White Tiger Martial Arts Academy
5
via Facebook

These are not just friends they are family I believe in this White Tiger Martial Arts I believe it to be the best martial arts in the high desert or possibly I've ever known and I have looked at a few. They are motivated they are dedicated they take pride in what they do. Couldn't be happier to be a part of their team.

Robyn McKindley Casas-Cordero reviewed White Tiger Martial Arts Academy
5
via Facebook

We have been a part of the White Tiger Martial Arts for 5 years. Love Master Brandon and all his staff!
The motto for the school is:
"Come in as Friends, Leave as Family!"

Rodriguez Brewsky reviewed White Tiger Martial Arts Academy
5
via Facebook

I do not know where to begin to express my thoughts about White Tiger , it's a 5 star dojo where you can begin a class as a total stranger and leave class with an arm full of friends. If you are motivated to learn some skills than you will not regret walking in those doors. Hats off to this professional organization ran by people who care.

Rickey Clinton Ashton Jr reviewed White Tiger Martial Arts Academy
5
via Facebook

My home away from home; I came here expecting to learn a few moves, but I left with an education in martial arts and life

Avie Johnson-Clutters reviewed White Tiger Martial Arts Academy
5
via Facebook

This dojo is not just a dojo. It is a place to enhance your body and mind. I have learned so much about myself here and consider this group as my family.

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Hesperia Martial Arts & Fitness for All Ages! ← Back to Home
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Improve Your Fitness & Self Defense Skills at Home with Virtual Adult Martial Arts Classes

When you’re stuck at home, build strength and flexibility with a guided martial arts class.

When you can’t get to the gym, it’s important to exercise anyway. A good workout strengthens your body and mind, giving you the ability to cope with stress even when life is challenging. Virtual martial arts classes offer a body-mind experience that can’t be duplicated anywhere else.

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Are you dealing with

Any of these troubles?

Lack of exercise can lead to lethargy and have a negative impact on your health.

It can be difficult to get motivated to work out at home without the structure of a class.

Your mental and emotional health can suffer if you don’t get enough exercise.

Keeping yourself healthy and happy is a priority every day.

Try something new that you will love!

In stressful times – and particularly if you’re unable to get out of the house – it’s important to prioritize self-care and staying healthy. Having a regular exercise routine that’s easy to complete without special equipment can help you stay on track.

The workout you choose should help tone your body while strengthening your heart and lungs. The right virtual class can offer the guidance you need with all the benefits of a trip to the gym.

Results and growth with every class!

Virtual martial arts training for adults provides the kind of challenging workout you need to stay fit and healthy. Martial arts classes combine mental and physical discipline that can help you stay sharp even when circumstances mean that you’ve got to stay at home, giving you the energy and discipline you need.

Exercise Promotes Good Overall Health

Human bodies need to move to be healthy. Even if you’re at home all day, you need to exercise to keep your body strong.

Virtual martial arts training provides an intense, guided workout that you can follow from the privacy of your home. You can build muscle and tone your body without going to the gym.

Good physical fitness is an essential component of good health. Strengthening your lungs and muscles can help keep you feeling good about yourself.

Exercise Helps to Reduce Stress

Stress is something we all experience at times – and finding ways to manage it is extremely important for good mental and emotional health.

Intense workouts release feel-good hormones called endorphins. Whether you work out at the gym or at home, you get the same mental health benefits.

Martial arts training combines physical challenges with mental and emotional benefits. That’s because the martial arts emphasize building a mind-body connection that can keep you feeling centered even when life is difficult.

Martial Arts Classes Build Discipline

Some people are naturally disciplined, while others are not. If you struggle with discipline, it’s important to find ways to build healthy habits.

Signing up for a virtual martial arts class means making a commitment. It provides structure and an opportunity to improve the way you feel about yourself.

Virtual classes provide the same structure as in-person classes, where students learn new skills and test them, working toward long-term goals. In many ways, they’re the ideal option for working out at home.

Lose Weight and Gain Confidence

Many adults struggle to feel good about their bodies, particularly if they’ve gained weight over time. It can be hard to shed excess pounds without a regular fitness routine.

Martial arts classes offer fat-burning cardiovascular fitness combined with muscle toning. Building muscle helps to boost your metabolism, making it easier to lose weight.

In a virtual martial arts class, you’ll get the encouragement you need to work hard and burn calories. Over time, you’ll see your body change – and the pounds disappear.

This is a place where you not only learn Martial Arts, but serious life skills. This is a family dojo, where FAMILY and TEAMWORK are emphasized. Character skills are every bit as important as physical skills, here! I love this place and am very happy to call if my home for the last 10 years!

Julia Kim Bagwell-Johnson

This dojo is not just a dojo. It is a place to enhance your body and mind. I have learned so much about myself here and consider this group as my family.

Avie Johnson-Clutters

My home away from home; I came here expecting to learn a few moves, but I left with an education in martial arts and life

Rickey Clinton Ashton Jr
ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

By opting into the web form above you are providing consent for White Tiger Martial Arts Academy to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.

FAQs

Do I need to be in shape before I start Kickboxing?

Short answer; absolutely not! We have members of all health and fitness levels, and our classes are designed to fit around each one of these levels.

The only thing we ask is that you bring your best attitude when you come to one of our classes. If you have the mental framework determined to become physically healthy, that is all we want to see. Our trainers will help you get into the best shape of your life!

Can I lose weight with the Fitness Kickboxing program?

Of course. Although, we must say you get what you put in. If you follow a consistent workout pattern, you are bound to see the results you want. On average, kickboxers burn an average of 820 calories per hour.

Do I need any kickboxing experience?

No, we love teaching new members. There is no better way to gain respect from our community than someone who has the will to join our class without any experience. If you can take that first step, you have already proven to our group that you are a strong-minded individual. We will teach you everything you need to know.

Does the physical training include weights or machines?

Most of the training comes from the natural, isotonic, aerobic, anaerobic, and isometric exercises, although, some weight training may be recommended or used. These exercises help our members with losing weight and toning the whole body; our focus is for you to develop speed, flexibility, and force.

What should I wear or bring?

Sweats and a T-shirt, or yoga attire, work best. You’ll also want to bring a towel and a bottle of water. And of course bring the mental attitude that you’re going to kill this workout!

More Benefits

Virtual martial arts classes build muscles and flexibility.

Virtual martial arts classes increase confidence and self-esteem.

Virtual classes can create a sense of connection even when you’re working out at home.

Virtual martial arts classes can help you maintain a positive attitude in times of stress.

ACCESS OUR SCHEDULE

& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

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